Saturday, April 16, 2011

Follow Through


 In the follow through phase, extend the knee in the sagittal plane, along the mediolateral axis of rotation, as the ball slows down when it rolls across the body.

Knee Joint:
Extended
Muscles used- Rectus Femoris, Vastus Medialis, Vastus Lateralis, and Vastus Intermedius (Concentric)

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